Inflammation is a typical characteristic of every type of arthritis. But watching one’s diet can help keep this condition in check. Here are eight inflammation-triggering foods that people with arthritis should avoid Dairy Casein in dairy can lead to inflammation, so limiting the dairy products one consumes can help reduce inflammation in the joints. Alcohol…

One of the most important decisions you'll make when signing up for Medicare is whether to supplement your Original Medicare plan with Medicare Advantage or Medigap. You can't opt for both, so you must choose wisely. Medicare Advantage and Medigap are both offered by private insurance companies, and each has its advantages. These health insurance…

Earlier, you may not have given much thought to the different health plans offered by Medicare. However, with age, your options for health insurance and health care needs change. Choosing the right coverage can help meet these changing needs and minimize your out-of-pocket expenses. If you're soon going to become eligible for Medicare, you must…

Original Medicare helps select groups of people access health insurance coverage. It is a service that is managed by the federal government. While Part A of Medicare is usually free for most people, other Parts are chargeable. Here, we’ve answered a few frequently asked questions about Medicare so you can understand how exactly it works.…

Studies indicate that at least one in three Americans will develop some type of malignancy during their lifetime. While new medical breakthroughs are increasing the chances of treatment success for those diagnosed with cancer, there’s a lot you can do to protect yourself, starting right now. Here are 8 things you can do…

You may think your home is a safe haven that’s free of pollution and allergens. But know this: even though you can't really see it, the air in your home is likely to be twice as polluted as the air outside. Indoor air can be teeming with dust, mold, and chemicals that happen to accumulate…

Knowing the risk factors of diabetes can help you consult a doctor or make the necessary lifestyle changes to keep the condition under control. Here’s a look at the risk factors for the major types of diabetes. Type 1 diabetes: This is thought to be caused as a result of an immune reaction, wherein the…

For millions of people suffering from hearing loss, hearing aid devices are the best way to resume a better quality of life. If you are not sure of which type or style of hearing aid to opt for, this guide will help you. What Is a Hearing Aid? Hearing aids are electronic devices that can…

To maintain optimum oral health, dentists advice that you visit them twice every year. But, that leaves 363 days for you to care for your oral health on your own. And, that’s exactly why you need to ensure you have the tools to do the job well. Here are some items that everyone should have…

Health insurance is no more an optional purchase. Given how steep health insurance costs are, it’s something you absolutely need. Without it, a single hospital admission could wipe out your hard-earned savings. But, while you need to have a health insurance plan, you don’t need to overspend for coverage. Here are 5 smart ways to…